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	<title>Comments on: 2 Habits That Stop Your Natural HGH Production</title>
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	<lastBuildDate>Wed, 23 Nov 2011 18:27:03 +0000</lastBuildDate>
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		<title>By: Two Foods You Should Never, Ever Eat After ExerciseGrow Limitless &#124; Grow Limitless</title>
		<link>http://www.hghmagazine.com/2-habits-that-immediately-stop-your-natural-hgh-production/comment-page-1/#comment-668</link>
		<dc:creator>Two Foods You Should Never, Ever Eat After ExerciseGrow Limitless &#124; Grow Limitless</dc:creator>
		<pubDate>Wed, 19 Oct 2011 12:15:14 +0000</pubDate>
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		<description>[...] addition, as HGH Magazine explains, consuming fructose, including that from fruit juices, within this two-hour window will [...]</description>
		<content:encoded><![CDATA[<p>[...] addition, as HGH Magazine explains, consuming fructose, including that from fruit juices, within this two-hour window will [...]</p>
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		<title>By: Avoid These Foods After Exercise to Burn More Fat &#124; Best Health</title>
		<link>http://www.hghmagazine.com/2-habits-that-immediately-stop-your-natural-hgh-production/comment-page-1/#comment-631</link>
		<dc:creator>Avoid These Foods After Exercise to Burn More Fat &#124; Best Health</dc:creator>
		<pubDate>Mon, 29 Aug 2011 02:22:53 +0000</pubDate>
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		<description>[...] information from HGH Magazine underscores the importance of avoiding sugary drinks, especially fruit juices containing fructose [...]</description>
		<content:encoded><![CDATA[<p>[...] information from HGH Magazine underscores the importance of avoiding sugary drinks, especially fruit juices containing fructose [...]</p>
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		<title>By: What You Should Eat After Doing Peak 8 Exercises &#124; Peak Fitness Technique - Health and Fitness Articles</title>
		<link>http://www.hghmagazine.com/2-habits-that-immediately-stop-your-natural-hgh-production/comment-page-1/#comment-413</link>
		<dc:creator>What You Should Eat After Doing Peak 8 Exercises &#124; Peak Fitness Technique - Health and Fitness Articles</dc:creator>
		<pubDate>Fri, 17 Jun 2011 08:21:49 +0000</pubDate>
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		<description>[...] Dr. Joseph Mercola believes that you should never consume sugar and fruit juice &#8212; as well as other sources of high fructose corn syrup &#8212; after working out. According to HGH Magazine, consuming a high-sugar meal after working out will negate your body’s natural production of human growth hormone (HGH). (Link) [...]</description>
		<content:encoded><![CDATA[<p>[...] Dr. Joseph Mercola believes that you should never consume sugar and fruit juice &#8212; as well as other sources of high fructose corn syrup &#8212; after working out. According to HGH Magazine, consuming a high-sugar meal after working out will negate your body’s natural production of human growth hormone (HGH). (Link) [...]</p>
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		<title>By: Exercise and What Not to Eat Afterwards</title>
		<link>http://www.hghmagazine.com/2-habits-that-immediately-stop-your-natural-hgh-production/comment-page-1/#comment-388</link>
		<dc:creator>Exercise and What Not to Eat Afterwards</dc:creator>
		<pubDate>Mon, 06 Jun 2011 17:15:48 +0000</pubDate>
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		<description>[...] addition, as HGH Magazine explains, consuming fructose, including that from fruit juices, within this two-hour window will [...]</description>
		<content:encoded><![CDATA[<p>[...] addition, as HGH Magazine explains, consuming fructose, including that from fruit juices, within this two-hour window will [...]</p>
]]></content:encoded>
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		<title>By: Brad</title>
		<link>http://www.hghmagazine.com/2-habits-that-immediately-stop-your-natural-hgh-production/comment-page-1/#comment-379</link>
		<dc:creator>Brad</dc:creator>
		<pubDate>Wed, 25 May 2011 03:51:53 +0000</pubDate>
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		<description>Great info!  Never thought sugar after a workout could cause so much grief...</description>
		<content:encoded><![CDATA[<p>Great info!  Never thought sugar after a workout could cause so much grief&#8230;</p>
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		<title>By: Maximize Your Exercise Benefits, Eat Low-Carb/No-Sugar Post Workout &#124; ALTBASE</title>
		<link>http://www.hghmagazine.com/2-habits-that-immediately-stop-your-natural-hgh-production/comment-page-1/#comment-228</link>
		<dc:creator>Maximize Your Exercise Benefits, Eat Low-Carb/No-Sugar Post Workout &#124; ALTBASE</dc:creator>
		<pubDate>Tue, 04 Jan 2011 04:56:11 +0000</pubDate>
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		<description>[...] by consuming sugar or&#160;fructose, including fruit juice, during that time period, according to HGH Magazine.If you are one of those who prefers an energy drink following your&#160;workout, think again. Most [...]</description>
		<content:encoded><![CDATA[<p>[...] by consuming sugar or&nbsp;fructose, including fruit juice, during that time period, according to HGH Magazine.If you are one of those who prefers an energy drink following your&nbsp;workout, think again. Most [...]</p>
]]></content:encoded>
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		<title>By: Fight Aging and Fight Fat with this Natural Hormone &#124;</title>
		<link>http://www.hghmagazine.com/2-habits-that-immediately-stop-your-natural-hgh-production/comment-page-1/#comment-215</link>
		<dc:creator>Fight Aging and Fight Fat with this Natural Hormone &#124;</dc:creator>
		<pubDate>Sun, 19 Dec 2010 16:10:51 +0000</pubDate>
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		<description>[...] diet can also make or break your efforts to secrete human growth hormone. Sugar will shut down your production of this hormone, making it an important culprit to minimize (or in my opinion, cut out completely) from your diet. [...]</description>
		<content:encoded><![CDATA[<p>[...] diet can also make or break your efforts to secrete human growth hormone. Sugar will shut down your production of this hormone, making it an important culprit to minimize (or in my opinion, cut out completely) from your diet. [...]</p>
]]></content:encoded>
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		<title>By: Soulard Santé &#8211; Two Foods You Should Never, Ever Eat After Exercise</title>
		<link>http://www.hghmagazine.com/2-habits-that-immediately-stop-your-natural-hgh-production/comment-page-1/#comment-131</link>
		<dc:creator>Soulard Santé &#8211; Two Foods You Should Never, Ever Eat After Exercise</dc:creator>
		<pubDate>Thu, 07 Oct 2010 19:11:47 +0000</pubDate>
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		<description>[...] addition, as HGH Magazine explains, consuming fructose, including that from fruit juices, within this two-hour window will [...]</description>
		<content:encoded><![CDATA[<p>[...] addition, as HGH Magazine explains, consuming fructose, including that from fruit juices, within this two-hour window will [...]</p>
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