4 Food Strategies That Stimulate Natural HGH Production

There are a number of reasons why HGH (growth hormones) levels drop over time. The main reason is age however medical reasons, and dietary deficiencies can also lead to a drop in circulating HGH.

Research has shown that by adding certain foods to your diet you can effectively encourage your metabolism to step-up HGH production.

It is important to note that foods do not contain actual HGH however foods act to stimulate HGH production by providing the necessary amino acids and compounds.

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