Avoid HGH Supplement Speed Bumps

Summary: To avoid HGH speed bumps try not to make these mistakes that could negate your HGH supplementation, and in turn deny you of the great results HGH is capable of producing.

HGH Speed BumpsUnless you are among the rare exceptions, you will get the best benefits of HGH supplementation if you follow a plan.

Don’t make these mistakes because they can negate your HGH supplementation efforts.

Unless you are among the rare exceptions, you will get the best benefits of HGH supplementation if you follow a plan.

My advice is to commit at the beginning to avoid the following potential problems. If, however, after a few weeks, you are not seeing the results you expect, you should revisit this section and try to identify the source of your difficulty.

1st truth – It takes us years to get where we are.

2nd truth – It is not reasonable to expect major changes quickly

3rd truth – Follow an overall plan and you will see results

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1st – Potential HGH Speed Bump – Combination Concoctions

Mixing, switching, and changing different HGH formulas all at once into your own personal concoction does not work. Advice – Don’t do it.

I have found that people who have the need to make modifications by combining various HGH formulas end up modifying their way right out of great benefits. Failure and frustration are the standard penalties for such ingenuity.

2nd – Potential HGH Speed Bump – Time

Not allowing enough time for your body to respond to the changes sets yourself up for failure. Be patient.

Generally speaking most people need at least thirty days to begin to see any hormonal and metabolic shifts take place. A longer time, obviously, is needed to effect deeper physiological and body composition changes, meaning six months or more.

3rd Potential HGH Speed Bump – Diet

Your diet plays a major role in your hormonal health. Bad diets can negate any positive action your HGH supplement can provide. It’s nothing you don’t already know, it’s simple:

– less carbs
– more protein
– more good fat – Omega 3
– less bad fats

4th – Potential HGH Speed Bump- Water

It’s a pretty simple formula, no water = no benefits. The far reaching power of water on your physiology cannot be overstated. Providing the right physiological environment allows a better cell to cell communication to take place.

– soda does not count as water
– coffee does not count as water
– body weight divided by 2 – that number is the MINIMUM number of ounces of water per day
– one glass of water within thirty minutes of waking up

5th – Potential HGH Speed Bump – Sleep

Circadian hormonal rhythms, which orchestrate all biological process, are dependent upon the sleep-wake cycle.

Your growth hormone status is especially dependent on sleep because a major growth hormone surge occurs approximately 30-70 minutes after falling asleep. Disturbed or interrupted sleep can cause growth hormone output to be reduced or aborted.

Therefore, not merely sleep, but sound sleep, is an essential HGH speed bump to pay attention to because it maximizing growth hormone release.

6th – Potential HGH Speed Bump – Price

I get it, everyone wants to save money. Word of warning: HGH manufacturers are very aware of peoples sensitivity to price. Don’t let the persuasion of a low price over shadow your decision making process.

When the sweetness of low price wears off and the reality that you purchased an inferior product sets in, you’ll feel terrible. Using an inferior product and experiencing no subsequent benefits might lead you to a conclusion that HGH supplementation does not work. Not true.

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Morgon L. et.al Effect of the Endogenous Clock and Sleep Time on Meletonin, Insulin, Glucose, and Lipid Metabolism. J Endocrinol 1998;157:443
Van cauter E, Plat L. Physiology of Growth Hormone Secretion during Sleep. J Pediatr 1996;128:S32

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