Ten Anti-Aging Superfoods: Dr. Nicholas Perricone shows some of the foods than can be eaten to help you look and age better. The 10 featured here were chosen because of their direct link to the Brain-Beauty Connection. These foods (listed here in alphabetical order) are rich in either the essential fatty acids (EFAs), antioxidants or fiber, and as in the case of acaí—all three!
Entries Tagged 'UnCategorized' ↓
Ten Anti-Aging Superfoods
December 15th, 2008 — UnCategorized
Brewer’s Yeast Has a VERY Impressive Health Resume
December 15th, 2008 — UnCategorized
Pick up this power house supplement in your grocery store bulk foods section.
As research reveals more about the aging process the attention is increasingly focusing on cellular health, and more specifically, DNA health. While increasing your IGF-1 insulin like growth factors by taking an HGH product is a very healthy choice, research now indicates that to expect optimal results it is important to provide nutrition that targets the very center of life, DNA.
One of the best nutritional supplements to add to your diet is brewer’s yeast.
Are your HGH levels down?
December 15th, 2008 — UnCategorized
Probably!
One of the reasons you don’t notice it is that we are all Highly Adaptive…
…in that age related issues happen slowly and over time. We just incorporate aging into our lives and move on not even giving it a second thought.
As Dr. Ronald Klatz writes, the problem with aging is that you can adapt to less-than-optimal health without realizing it.
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Exercise More Age Less
December 15th, 2008 — UnCategorized
Many people are in search of shortcuts to boosting their life expectancy and they don’t take nearly enough advantage of what we already know.
Here is an example that is almost guaranteed to increase your life span.
As we age, we tend to lose lung capacity, flexibility, and strength. Even the fittest will gradually become slower, weaker, and less flexible and that’s for people starting at their peak. Most of us are not there, in fact, most of us are not even close. Good news is we can actually become biological “younger” by getting into better shape.
Growth hormone and your immune system
December 14th, 2008 — UnCategorized
Your Immune System - Why does an infection that would only cause an eighteen-year-old a feverish, uncomfortable evening kill a seventy-year old? Growth hormones appear to be a major player.