We receive a lot of emails about this subject so we thought it would be appropriate to give it special attention. We regularly update our article index with new information on techniques and strategies to enhance HGH supplementation, however, as one reader put it, “I like and appreciate your information but geez… why don’t you put all the stuff about how to get better mileage out an HGH supplement in one place?”
You know what? They were right!
This page lists the top HGH supplement optimization tips.
Now mind you, these are not hard and fast rules, they are only recommendations.
Get Better Results From Your HGH Supplement
—– Step #1 —–
Pick a high quality HGH supplement. Honestly, there are a lot of crummy products on the market, in fact, we hate to admit it but the vast majority of products are poor quality. Our advise, be careful. Financially inspired Website owners spend a lot of time and money to convince you their product is the best.
We’ll step off of our soapbox now and get to what you really wanted anyway.
On to Step #1…
It’s important to stabilize your hormones. More to the point, Insulin as we age is not our friend. Wildly fluctuating insulin levels will cause havoc to your growth hormone production AND your waistline. One of the first things you can do is take control over the hormonal response to food. If you will follow these recommendations you will stabilize your insulin levels throughout the day.
HGH and Insulin – Adversaries in Partnership
In the next article about whey protein we’ll show you the reason it can really help you. When most people hear whey protein they think about bodybuilders and athletes. We talk about whey protein not to build muscles but because it has high biological value. It simply can be used by your body faster and more efficiently than other sources of protein. In other words it is more bio available.
Whey Protein Supercharges HGH Supplements
Several more article on the use of food to both stabilize hormones and optimize your physiology.
Fiber helps manage HGH, Insulin, and Cholesterol
HGH Optimization Power Shake
HGH Optimization Power Shake – Recipes
—– Step #2 —–
It is critically important to properly hydrate yourself. When asked if they drink enough water most people respond with, uhh sure I do… Truth is – 95% of us are chronically dehydrated. Ouch! So when you spend money on an HGH product why not make sure you get your money’s worth by starting to drink more water?
Your HGH Supplement Needs Water
And to make the water you drink ends up in the right places in your body here’s an interesting article about what your doc is not telling you.
Potassium and HGH – What your doctor does NOT tell you
—– Step #3 —–
As silly as this sounds it is still very important. Before you go to sleep at night go to the bathroom. Here’s why.