HGH And Chocolate For Anti-Aging
HGH And Chocolate For Anti-Aging: Eat chocolate and live longer? Using a test developed by Tufts University’s USDA Human Nutrition Research Center on Aging, researchers at Penn State University found that chocolatethe darker the better-contains more anti-aging antioxidants than any other food.
Chocolate, however, is also high in fat and sugar, so it makes sense to eat only modest amounts of it. You should also eat lots of the antiaging fruits and vegetables singled out by the U.S. Department of Agriculture, such as kale, prunes, red bell peppers, onions and blood oranges. In addition to antioxidants, these foods provide a slew of vitamins, minerals and fiber.
